Live Healthy
You deserve a happy, healthy future. That’s why Saint Alphonsus makes it easy to take control of your health. We know the keys to a healthy life are exercise, eating healthy and staying on top of your health screenings.
Our checklist below helps you remember your recommended screenings, lab work, eye exams and more. And you can feel confident knowing Saint Alphonsus doctors are here to guide you along the way. Because at Saint Alphonsus, we believe the best kind of healthcare is all about you.
To help you get started on your healthiest year yet we're excited to offer you a FREE heart healthy cookbook.
Recommended Screenings
| Screening | Interval |
|---|---|
| Blood Pressure | Annually |
| Blood Sugar | If high risk |
| Cholesterol | Every 3-5 years |
| Colorectal Cancer | Every 5 years |
| Dental | Annually |
| Depression | If problems arise |
| Hearing | Annually |
| Height & weight | Annually |
| Pap Smear | Every 1-3 years (women) |
| Prostate Cancer | As recommended by your doctor (men) |
| Mammogram | Annually (women) |
| Vision | Every 2 years |
Cardiovascular
Identifying Personal Risk for Cardiovascular Disease: What Test is Right for Me?
Understanding your risk factors is an important first step in preventing Cardiovascular Disease
Healthcare 101
The Benefits of Being in Love
Explore the profound reasons to love someone and how those feelings transform our lives. Embrace love in all its forms with us.
Healthcare 101
The Four F’s of a Heart-Healthy Lifestyle
February is American Heart Month, and heart disease remains the leading cause of death in the United States. The good news is it’s never too late to make changes that support heart health and help prevent or manage chronic conditions.