Wellness Promotion

Multi-Week Programs: Wellness Promotion

• Topics include: Blood pressure, cholesterol, weight management, mental health, mindfulness, lifestyle medicine and financial wellness (e.g., Financial Peace University)
• Available in-person or through online video sessions

Health Presentations

• Presented by healthcare professionals on a variety of wellness topics
• Available in-person or virtually

Additional Wellness Offerings

• Guided meditations
• Quarterly newsletter featuring healthy recipes and wellness tips