Prenatal Yoga - Nampa
There will be no Prenatal Yoga on Monday, June 29. Classes will continue on Thursday, July 2 at 5:45pm.
Join us for Prenatal Yoga at the new Birkeland Maternity Center in Nampa. This prenatal yoga class is for women at all stages of pregnancy and all abilities. Learn to adjust to the physical changes of pregnancy while bonding with your baby and others. Prenatal Yoga can help to alleviate common discomforts of pregnancy and helps to prepare you for the birth of your baby.
Classes are held on Mondays and Thursdays from 5:45-6:45pm at the new Birkeland Maternity Center in Nampa. Class cancellations will be listed on this website.
Supplies:Please wear comfortable clothes. All other supplies will be provided for you.
Location: Nampa Saint Alphonsus Birkeland Maternity Center 4402 E Flamingo Nampa, ID 83687
Price: $30 for one month of unlimited yoga available for purchase online. $10 drop-in rate. If possible, please register in advance. Cash and check accepted at the door.
For more information or to pay for an individual class, please contact the Family Center at (208)367-3454 or BO-FamilyCenter@sarmc.org.
Interested in touring the new Birkeland Maternity Center? Prenatal tours are held on the second Monday, third Tuesday and fourth Thursday of the month from 7-8pm. Register online or call (208)367-3454.
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