HypnoBirthing is a complete childbirth education program that teaches you how to work with your body during labor and birth for a calmer, easier, more comfortable birth experience.
-Breathing, Imagery, Massage and Relaxation techniques to help eliminate the Fear-Tension-Pain Syndrome
-What to expect/what to do during the birthing process
-Prenatal bonding techiques for you and your partner
-How to partner with your care providers and discuss your options in birth so you feel empowered by the experience
-Nutrition, stretching and preparation for a healthy birth
-How to work with your body, your partner and your environment in order to achieve a calm, peaceful birth
The 5th class of this series is a private session--which is scheduled at your convenience.
The instructor of this class is affiliated with the HypnoBirthing Institute.
The cost for this class is $175 per couple which includes textbook, CD's, private session, a prenatal tour and the Breastfeeding for Beginners class. When registering, only register for one person.
Financial Assistance: We are happy to offer financial assistance for this course. Please call Jennifer at (208)367-3454 to make arrangments.
Please contact the Family Center at 208-367-3454 or FamilyResourceCenter@sarmc.org with additional questions or to register for the Breastfeeding for Beginners class.
Location: Saint Alphonsus Family Center
900 N Liberty St. Ste. 100
Boise, ID 83704
Supplies: Please bring 2 pillows and a blanket to these classes. All other materials will be provided for you.
Attn. Saint Alphonsus Employees: Submit a copy of your credit card receipt and Certificate of Completion to Human Resources, and you will be partially reimbursed for this class.
Refund Policy: No refunds are given for this class, unless it is canceled by us or you are unable to attend due to the early delivery of your baby. Otherwise, participants may transfer to another class within six months of the original class date.
*Price of the class is per couple. When registering, please enter "1" for the Number of Attendees.*
Additional dates, times and locations for this event